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Ingredients Glossary

alpha-gpc (choline)

Choline is naturally found in certain foods and considered to be a type of B-vitamin.

There are three different versions of choline available for supplementation: choline, CDP-choline, and Alpha-GPC. Alpha-GPC has been shown to be the most effective version because of its improved absorption and transport to the brain.

What does it do?

Choline is a nootropic that has been shown to improve memory, focus, learning, and verbal ability.

How it works:

  • Alpha-GPC increases the central nervous system (CNS) production of acetylcholine so more is available for nerve communication.
  • It also supports nerve membrane health by providing necessary components for the production of phospholipids (specialized fats) that make up the outer coating of the nerves.


Alpha-GPC works synergistically with Caffeine, L-Carnitine and L-Tyrosine to improve brain neurotransmitter production and brain function.

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