Caffeine is an all-natural nootropic meaning it enhances the function of the brain. Though commonly used to help with wakefulness (waking up in the morning or staying awake), caffeine actually works by amplifying the processes in the brain, making it work better, rather than by turning on the wakefulness systems in the brain.
How it Works:
Caffeine stimulates the central nervous system (CNS). The CNS consists of the brain, spinal cord, and the nerves coming out of the spinal cord.
It improves physical movement, coordination, and mental processing, making it a very significant aid when performing sports and athletic activities.
For Weight Loss:
Caffeine can increase metabolic rate, boost fat loss, stimulate thermogenesis, and suppress appetite.