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Most Recent Articles on Athlete Performance

carb cycling

Lose Weight

What is Carb Cycling?

by Michael Turner, M.S. · Sep 15, 2020

eaa vs bcaa

Building Muscle

EAAs vs BCAAs: Which Supplement Should You Choose?

by Michael Turner, M.S. · Aug 31, 2020

Nootropics

Dioxyme Brain vs. Mind Lab Pro Universal Nootropic: An In-Depth Product Comparison

by Michael Turner, M.S. and Marc S. Schneider, M.D. · Aug 24, 2020

crossfit supplements

Improve Recovery

What Are The Best CrossFit Supplements?

by Michael Turner, M.S. and Marc S. Schneider, M.D. · Aug 18, 2020

more reps or more weight

Building Muscle

Should You Do More Reps or More Weight?

by Michael Turner, M.S. · Aug 14, 2020

Running on HICA

Building Muscle

HICA (alpha-hydroxy-isocaproic acid)

by Marc S. Schneider, M.D. · Aug 14, 2020

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