nootropics: focus & energy
grass-fed protein powder
build size & strength
oxidize fat
muscle endurance & strength
natural fat burner
with prebiotics and zinc carnosine
with protein meal replacement
strength & size
personalized for athleticism and health
advanced wellness tool
track your epigenetic progress
Your body is constantly building and breaking down its cells as part of the normal metabolic process. To you, it appears that everything stays the same, but under the microscope, the skin, fat, bone and muscle are always in a dynamic state of change. The key to building muscle is to switch the system from a net neutral or homeostatic state, to what we call an anabolic state where net muscle growth will occur.
Building muscle mass is not the same as building muscle strength, power, or endurance. As you make your way thru this eBook, you will:
In this guide, we are going to layout the scientific basis for building muscle. We will eliminate the gym or bro knowledge and detail the medical science behind a successful muscle building program.
